6 weeks · guided meditation
The First Forty Days
A beginner's course in sitting: posture, breath, attention, and building a practice that survives an ordinary week.
Enrollment opening
Learning
Structured programs in meditation, mantra, and chanting — built to be finished slowly, with video lessons, audio guides, and printed practice cards.
Programs
Enrollment opens as each course is completed. Members of the letter hear first.
6 weeks · guided meditation
A beginner's course in sitting: posture, breath, attention, and building a practice that survives an ordinary week.
Enrollment opening
4 weeks · japa practice
How to use a strand of 108 beads: choosing a mantra, counting without strain, and what to do when the mind wanders.
Enrollment opening
8 sessions · sacred sound
Voice work, call-and-response, and the traditional verses — learning to chant aloud without self-consciousness.
Enrollment opening
How courses will work
Filmed simply, one lesson at a time.
Guided sittings and chant recordings.
Printable practice cards and readings.
A quiet room for ongoing students.
You'll be told when enrollment opens, and receive a practice to begin with in the meantime.